Thought Challenging Worksheet for Catastrophic Thinkers

Thought Challenging Worksheet for Catastrophic Thinkers

Specifically designed for catastrophic thinkers, this worksheet encourages the examination of evidence against feared outcomes, promoting more balanced and realistic thinking patterns.

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This asset is part of CBT Decatastrophizing Worksheet PDF published by TemplateNest Media. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.

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