CBT Guilt Worksheet PDF for Self-Compassion
This CBT guilt worksheet PDF emphasizes self-compassion. It encourages gentle self-reflection, challenges self-criticism, and promotes kindness and understanding toward oneself when dealing with guilt.
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This asset is part of Free CBT Guilt Worksheet PDF: Tackle Shame Head-On published by TemplateNest Media. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.