Week 7: Relapse Prevention Strategies

Week 7: Relapse Prevention Strategies

Final worksheet on consolidating CBT gains and preventing relapse. Includes identifying triggers, creating a coping plan, and maintaining long-term mental health improvements.

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This asset is part of CBT in 7 Weeks: Free Worksheets Inside published by TemplateNest Media. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.

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