Sudoku Meets CBT: Thought Challenging Edition

Sudoku Meets CBT: Thought Challenging Edition

Combine the logic of sudoku with CBT techniques to identify and reframe irrational beliefs, offering a unique way to practice cognitive restructuring while enjoying a classic number puzzle.

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This asset is part of Free Printable CBT Sud Worksheets for Personal Growth published by TemplateNest Media. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.

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