CBT Gratitude Journal Worksheet

CBT Gratitude Journal Worksheet

Promotes positive thinking by recording daily gratitudes, aligning with Beck's CBT emphasis on shifting focus from negativity to constructive reflections.

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This asset is part of Free Printable CBT Worksheets Inspired by Beck's Therapy published by TemplateNest Media. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.

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