CBT Anxiety Hierarchy Worksheet

CBT Anxiety Hierarchy Worksheet

Tool to rank anxiety-provoking situations from least to most distressing, facilitating gradual exposure and desensitization as part of CBT treatment for adults.

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This asset is part of CBT Worksheets for Adults Made Easy published by TemplateNest Media. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.

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