Worry Time Worksheet
A tool to help kids set aside specific times for worries, reducing anxiety by compartmentalizing concerns and promoting mindfulness.
Download this Asset
View / Download OriginalAlternative sizes:
Opens in a new tab. Right-click → Save As to download.
This asset is part of Free CBT Worksheets for Kids PDF published by TemplateNest Media. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.