Jealousy and Self-Esteem: A CBT Reflection Tool
This worksheet connects jealousy to self-esteem issues, offering prompts to explore underlying insecurities and build self-confidence. It encourages positive affirmations and goal-setting for personal growth.
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This asset is part of Free CBT Worksheets for Overcoming Jealousy published by TemplateNest Media. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.