Core Beliefs Identification Sheet
Uncover and challenge deep-seated negative beliefs about oneself. This worksheet helps users explore underlying assumptions, test their validity, and develop more adaptive, empowering core beliefs for improved self-esteem.
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This asset is part of Free Printable CBT Worksheets for Overcoming Low Self-Esteem published by TemplateNest Media. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.