Exposure and Response Prevention Worksheet

Exposure and Response Prevention Worksheet

A CBT worksheet designed to help individuals with OCD confront feared situations without engaging in compulsive behaviors, promoting habit reversal and anxiety reduction through gradual exposure.

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This asset is part of Free CBT Worksheets for OCD published by TemplateNest Media. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.

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