Reframing Emotional Reasoning

Reframing Emotional Reasoning

Guides users in distinguishing between emotions and facts, helping them avoid the trap of assuming their feelings accurately reflect reality.

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This asset is part of Free Printable CBT Worksheets to Spot Unhelpful Thinking Styles published by TemplateNest Media. Licensed under CC BY 4.0 — Free for personal use. Free to use with attribution.

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